Lupini flakes are the shaved version of lupini beans. This magical bean has an array of benefits that make it the star of the show! They aid your heart health due to their high fiber content and act as a prebiotic; providing good bacteria to the gut. From your heart to your gut having a fiber rich diet provides immediate digestive support, weight control plus long term cardiovascular care so you can reap residual health benefits. They may as a result, help lower your cholesterol & prevent heart disease later in life. They are also packed with an abundant amino acid profile that makes it a complete protein which is wonderful for those following a vegan diet. They really do check ALL the boxes and are ideal for those following a keto diet.