Superfood Ingredients

Superfood Ingredients

Lupini Flakes

They are the shaved version of lupini beans, and we use them instead of oats, making them the star of the show. This magical bean has an array of benefits; they aid your heart health due to their high fiber content and act as a pre-biotic; providing good bacteria to the gut. From your heart to your gut having a fiber rich diet provides immediate digestive support, weight control plus long term cardiovascular care so you can reap residual health benefits. They may as a result, help lower your cholesterol & prevent heart disease later in life. They are also packed with an abundant amino acid profile that makes it a complete protein which is wonderful for those following a vegan diet. They really do check ALL the boxes and are ideal for those following a keto diet.

Chia & Flax Seeds

Chia and flax seeds are powerful antioxidants and are an excellent source of vitamins and minerals. Antioxidants can help to fight free radicals in your body which cause oxidative stress and cell damage. These little seeds may help reduce your risk of developing health issues associated with free radicals including cognitive decline, chronic inflammation and certain types of cancers. Enhancing the aging process by providing support on all fronts.

Pecans & Almonds

These nuts contain a large amount of thiamine, copper and magnesium which support nerve and muscular function. Eating them regularly supplements your diet and increases omega-3 fatty acids which may help lower ‘bad’ cholesterol & prevent the buildup of plaque in the arteries. Both pecans and almonds are a great source of healthy fats and help keep you feeling full - meaning you’ll likely crowd out less desirable foods!

Coconut Oil & Coconut Flakes

Both are rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells. Coconuts are incredibly rich in fat in the form of MCTs. Your body metabolizes MCTs differently than other types of fats, by absorbing them directly from your small intestine and rapidly using them for energy; giving you a quick natural boost.

Monkfruit Extract

Monkfruit extract is made from a small round fruit also known as Luo Han Guo, named after the Luo Han monks who discovered it over 1000 years ago. It is over 150x sweeter than sugar, so a little goes a long way! Monk fruit extract has zero calories, carbs and ranks zero on the glycemic index making it ideal sugar substitute for people who are not only diabetic, on a keto diet, but also trying to limit the amount of sugar they consume. 

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