Chocolate Granola Mousse Bars Recipe

Chocolate Granola Mousse Bars Recipe


These bars have a creamy, decadent layer and the perfect crunchy base. You can easily whip these up in 10 minutes and have everyone believing it took much more effort to make! If you enjoy eating dessert but hate the feeling of sabotaging your health goals then you've got to give these a try. They are high in protein, fiber and have absolutely zero added sugar. Also, with minimal substitution they can quickly transform to be made vegan and fit a keto or low carb diet.


  • 1 Cup Double Chocolate Sea Salt Avinola
  • 1/3 Cup nut/seed butter of choice (sunflower seed butter is used here
  • 3 Tbsp Oat or Almond flour
  • 1 Cup plain or vanilla yogurt (plain, nonfat greek yogurt is used here)
  • 1/4 Cup nut/seed butter of choice
  • 2 Tbsp cocoa powder
  • 2 Tbsp maple syrup


For the crust, mix the Avinola and nut/seed butter together until well combined, breaking up any larger clusters of granola. Add the oat flour and stir until a “dough” forms. Mix all the filling ingredients together in a separate bowl until well combined. Press the crust into a parchment lined baking dish/loaf pan then pour the filling on top. Freeze for at least 4 hours before slicing then cut into bars and enjoy! Store any leftovers in the freezer.